Thinking positively about yourself and your body is just as important as how you feed yourself and how you move your body in helping you reach personal health goals. How could that be? Imagine you’re walking down the street. You’ve been eating well, you’ve been moving your body regularly, and you’re feeling great. You have been 5g Male wanting to get fitter for some time now, and you feel like you’ve gotten off to a great start. Then you happen to glance over in the store window and see your reflection. How do you feel now?
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